I just found this timely blog that I wrote almost 8 years ago ... It's fascinating to tap into what feels like a simultaneous reality. As an aside, a 2022 Ageless Vitality Cleanse IS coming, but as of this moment, I have NOT decided on a date. If you are interested in participating and feel … Continue reading Day 1- Get Ready — “2022 MasterCleanse”
Resolve and fortitude are essential qualities necessary to overcome diversions of social gatherings, work schedules and just plain resistance in breaking out of our 3-meal-a-day obsession. So much of our interactions, relationships, entertainment and holidays focus on food. Such behavior makes a decision to ingest primarily a singular magic-elixir formula for a full 10 days, and cope … Continue reading What Does It Take to Gear Up Mentally For A 10-Day Master Cleanse?
I'm in no hurry to rush the seasons; in fact, summer's only slightly more than a week old... but, as a waxing gibbous (almost full) Sagittarius moon will soon be full, it's an ideal time to celebrate manifesting initial stages in transferring archival blogs to a brand new website. Thanks for growing with me on this ever-evolving journey . . . … Continue reading Success Mindset for a 10-Day Master Cleanse
Today is the last day of June 2015. Sunshine, blue skies and a green-hillside dotted with various sizes of evergreens are visible from my living-room office. It's somewhat miraculous this time of year (June 2015) to enjoy days like this at my Tennessee Valley mountaintop getaway. Summertime generally draws in a thick marine layer from the Pacific … Continue reading The Lemonade Diet, Day One